Support that blends neuroscience, somatic work, and deep rest
You give so much to others—your clients, your work, your relationships. But inside, you feel worn down, disconnected, and so tired—mentally, emotionally, and physically.
I specialize in working with highly sensitive, creative, and caregiving adults who are struggling with chronic stress, anxiety, emotional exhaustion, or sleep problems that won’t go away. Whether you’re lying awake at night with racing thoughts or carrying stress in your body that talking alone hasn’t touched, you’re in the right place.
Using a combination of Cognitive Behavioral Therapy for Insomnia (CBT-I) and Brainspotting, I help clients reset their nervous systems, find real rest, and process the emotional weight they’ve been carrying. Together, we’ll work at your pace to create healing that sticks—not just short-term relief.
I offer virtual therapy in North Carolina and South Carolina, so you can begin your healing from the comfort of your own space.
Book your free 20-minute consultation today.
Learn more about me and my work at www.RayniCollins.com
Rayni Collins, BC-DMT, LPCS, LCMHCS
Sleep Therapist & Renewal Guide