Get the rest you need to be your best

To figure out if we are a match to work together, I exclusively offer free 20-minute consultations. This can be scheduled by clicking the "Request Appointment" button. For returning clients, please use the "Client Portal" button to schedule a new appointment and access your file.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Rest and Recharge with Rayni

Hi, I'm Rayni Collins, a therapist who specializes in helping creatives and artists get the rest and sleep they need. I know that as a creative, you may often feel like your work is your life. But it's important to remember that you need to take care of yourself, too. If you're not getting enough rest, it can have a negative impact on your creativity, your mental health, and your physical health. I can help you develop healthy sleep habits and manage stress so that you can get the rest you need to be your best creative self. I offer a variety of therapy techniques, including but not limited to dance/movement therapy, cognitive-behavioral therapy for insomnia (CBT-I), mindfulness, and relaxation techniques. Here are some of the benefits of working with me: - I will help you understand the relationship between your creativity and your sleep. - I will help you develop healthy rest and sleep habits. - I will help you manage stress and anxiety, which can improve your sleep. You can find more information at www.RayniCollins.com. If you're interested in learning more about therapy for creatives and artists needing rest and sleep, please contact me today.
Rayni Collins, BC-DMT, LPCS, LCMHCS
Therapist | Counselor | Supervisor

Services

I help people with

  • Sleep or Insomnia
  • Fatigue
  • Stress
  • Anxiety
  • Depression
  • ADD/ADHD
  • Trauma
  • Life Transitions
  • Coping Skills
  • Mindfulness

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Dance/Movement Therapy
  • Person-Centered
  • Motivational Interviewing
  • Acceptance and Commitment (ACT)
  • Psychoanalytic Therapy
  • Clinical Supervision and Licensed Supervisors

Fees

  • Consultation (20 minutes): $0
  • Intake Session (50 minutes): $175
  • Follow-up Session (50 minutes): $150
Client Portal